Banner Health Email Newsletter: Have you tried pickleball? Why you should step on the court (June 24, 2024)

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A sport for all ages and experience levels

Nowadays, it seems like pickleball courts can be spotted everywhere you look. Aside from being great aerobic exercise, there are many reasons why pickleball has become one of the fastest growing sports.

People of all ages can play, while reaping physical, social and mental health benefits. If you’ve thought of trying out pickleball, learn more about the potential health and wellness benefits associated with the sport.

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Experienced an injury? We’re here to help

Pickleball is an accessible sport, but there’s always a risk of injury or overexertion. Players can face lower leg, shoulder, elbow or wrist injuries from repetitive stress or swinging the paddle. The Banner Health orthopedics and sports medicine teams can help you recover from any sports injury. If you’ve experienced a pickleball-related injury, a Banner specialist is here to help.

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