Easy-to-Make Healthy Meals Your Family Will Love

Eating healthy becomes easier when the whole family is participating. Prepare meals that everyone will eat using whole foods that are simple to prepare and taste great! Good Housekeeping makes it easy with 130 recipes for every part of the day – breakfast, lunch, dinner, snacks and even dessert.

Family Fare

Smashed Avocado Toast
with Egg

Healthy fats from avocado and protein from the egg combine to make a filling and energizing breakfast.

Salmon with
Creamy Feta Cucumbers

Salmon is rich in vitamin B6, which can help with mood and stress regulation – two potential players in weight gain, if not well-managed. Cucumbers are a super hydrating produce pick.

Apple Energy Balls

Make a batch for the week and grab to go! Swap out sugar for flavor boosters like cinnamon and nutmeg.

Take the Guesswork out of Eating Healthy

The Good Housekeeping Nutrition Lab’s registered dieticians identified the crucial ingredients we need to eat every day to support health and reduce risk of diseases attributed to our typical Western diet.  
•    Every meal is pictured in full-color photography
•    Every meal has been analyzed for nutrition facts
•    Every recipe displays icons identifying special health benefits
 

Added Value: Learn Tips and Tricks Like:
•    The 5 essential foods you should eat every day
•    9 healthy swaps to make right now
•    Ways to sneak more produce into meals

Start a new, healthy life today for your entire family with

The Simply Healthy Cookbook

from Good Housekeeping