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Meet the Healthy, Easy-to-Make Banana Split 🍌🍨

Meet the Healthy, Easy-to-Make Banana Split 🍌🍨

Nutrition News
August 06, 2024

Spice Up Your Summer BBQ
With a Fruit and Veggie Cookoff!
 
Summer is here, and nothing says sunshine and good times quite like a backyard barbecue. Imagine the sizzle of the grill, the laughter of friends and family, and that delicious aroma wafting through the air. Now, add a little friendly competition to the mix and you've got the perfect recipe for an unforgettable summer tradition.
 
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From Sweat to Sip
Balancing Water and Electrolytes for Optimal Hydration
 
If you are exercising and sweating a lot, you may wonder if you’re drinking enough to hydrate properly. The truth is water is only one part of the equation; you need to be thinking about electrolytes too! From TikTok to your grocery store shelves, everyone is talking about electrolyte beverages and enhancers to assist with hydration. Read on to be in the know!
 
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Crafting the Ultimate Healthy Banana Split
Tips and Tricks

You may have heard about the healthy breakfast banana split—it's delicious but not exactly a great substitution for that cold, creamy indulgence on a special occasion like National Banana Split Day! Because we like to keep things on the healthier side, we're going to suggest a few nutritious alternatives you can use to make a split that’s both delicious and good for you.
 
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Sweet Dreams (N)Ice Cream

 
See Recipe


Summer Cobb Salad

 
See Recipe
DOLE® Peaches
 
Peaches: Nectarines "the peach without the fuzz" and peaches are both types of stone fruits. Enjoy either fruit as a snack, simply wash and eat.

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The material used as background for publications by Dole Food Company comes from peer reviewed medical literature, including basic laboratory studies and ongoing human clinical trials. Occasionally, we report on new discoveries, early-stage research of interest to the general public, acknowledging that such research is incomplete and findings are preliminary. The information from Dole Food Company is not intended to replace expert advice, prescribed medications or treatment by a board certified medical doctor.

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DOLE NUTRITION TEAM / LEAD EDITOR:
Melanie Marcus, MA, RD

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